(2020). If you have diverticulitis, for example, a condition in which tiny pouches in your colon become inflamed, some physicians suggest avoiding coarse foods such as popcorn out of fear that particles might lodge in the pockets, triggering or worsening pain. They are particularly problematic for people with IBS and may trigger bloating, gas, cramps and changes in stool consistency, according to the University of Wisconsin Hospitals and Clinics Authority. For gastric ulcers, you can drink potato juice as that helps to repair the stomach lining, reduce inflammation, and improve the digestive system. U.S. Department of Health and Human Services: Dietary Guidelines for Americans, 2010, National Institute of Diabetes and Digestive and Kidney Diseases: "Diverticular Disease", National Institute of Diabetes and Digestive and Kidney Diseases: "Gas in the Digestive Tract", University of Maryland Medical Center: Abdominal Pain. An overactive thyroid can cause medical problems that may affect the bones, muscles, and heart. This is different from an intolerance to gluten because the immune system is involved in the reaction. Celiac disease is a disorder of the digestive system. Holistic nutrition consultant, Mary Vance recommends the low FODMAP diet to reduce bloating and relieve the pain that you feel in your stomach. We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. Gas can cause stomach cramps after eating. They contain capsaicin, a chemical that causes the hot or burning sensation. Another option is to use baking soda to treat and prevent acid reflux. Oddly, each food has it's own signature reaction. The symptoms can begin within a few hours of eating the contaminated food. (2020). A study published in the Journal of Clinical Gastroenterology confirmed that peppermint oil is a safe and effective short-term treatment for IBS.12, Alternatively, you can try drinking aloe vera juice to reduce stomach pain associated with IBS. It is observed that cutting down on acidic or fatty foods, coffee, carbonated drinks, and eating smaller meals throughout the day also helps. If someone cuts down on the amount of alcohol they drink, it can have many health benefits. All Rights Reserved. Her work can be seen on We Are the Mighty and MilSpouseFest. Therefore, they tend to ferment in the gut and cause gas. You May Have Food Poisoning. However, it may be the result of a weakened immune system. You can make ginger tea by chopping or grating 1 inch of ginger root and letting it steep in a cup of boiling water for 10 minutes. According to a research published in the Western Journal of Medicine, 13 patients with peptic ulcers were treated with fresh cabbage juice. Stress can also make you more prone to indigestion. Gastroesophageal reflux disease (GERD) is a chronic digestive condition in which the acid that is meant to digest the food, from the stomach, flows up into the esophagus, resulting in heartburn. We include products we think are useful for our readers. Symptoms can last for days, weeks, and even months and may not always occur right after eating. Sugary drinks and certain foods can cause bloating and wind. However, persistent pain accompanied by other symptoms that do not seem to be getting better may be something concerning. It was also about 10 hours later. Avoid spicy, greasy, or overly acidic foods. Symptoms include stomach pain, constipation, diarrhea and bloating. Gastritis is an inflammation of the stomach lining. If you are lactose intolerant, your stomach may hurt every time you eat food that contains lactose. 7,752,060 and 8,719,052. If you think you may have an issue with gluten, you shouldnt go gluten-free until youve been evaluated by a gastroenterologist and have ruled out celiac disease. Crohn's disease usually causes inflammation in the digestive tract lining, which can lead to severe pain after eating. Common food allergies include: Read about basic first aid for allergic reactions. It will cause a burning pain in the middle of the stomach. Overfilling the stomach on a regular basis is not good for health. This condition can cause pain in the abdomen that radiates to the back. But if youre experiencing stomach pain when eating normal amounts of food, it could be a sign of a problem. Not having enough bowel movements or having stool that is hard and difficult to pass is likely to be caused by constipation. Other causes of stomach pain after eating may include: food allergies anxiety gallstones stomach ulcers constipation medications, like NSAIDs stress depression Treating stomach pain after eating Treatment for stomach pain after eating depends on the underlying cause. If youre experiencing stomach pain after eating, you may already have tried a few at-home treatments. It also causes pain in your stomach after eating as well as a feeling of something stuck in the throat. Peppermint tea contains peppermint essential oil. However, experiencing pain or discomfort after eating a typical amount of food may indicate an underlying condition. Its best to avoid acidic foods like tomatoes, onions, and citrus fruits. Eating greasy, buttered or cheese-topped popcorn might trigger pain related to delayed stomach emptying, caused by fatty foods, or indigestion. Has anyone had a similar experience? People with celiac disease will immediately react to gluten and experience stomach aches after eating. Lower Back and Stomach Pain: Possible Causes and Treatments. Chili peppers are often used to flavor spicy food. Youve probably experienced many of them before. The most common causes are: IBS (irritable bowel syndrome) eating too much popcorn. 2 You can make ginger tea by chopping or grating 1 inch of ginger root and letting it steep in a cup of boiling water for 10 minutes. Cutting out acidic foods and eating smaller meals throughout the day can help. Print. This article discusses common causes of stomach pain after eating. When to Worry About Blood in Your Stool. Or Something else? It can also increase your risk of colon cancer. Because popcorn is a rich source of fiber, which promotes digestive activity, it might worsen stomach pain and diarrhea associated with colitis, Crohn's disease and irritable bowel syndrome. Even sweet corn, harvested early (earlier than field corn), is moderately alkaline - also it's a healthy whole grain. Do gentle yoga to aid digestion and ease bloating. IBD causes the gut to become inflamed. Mix one or 2 teaspoons of ACV in a glass of water. Dietary fiber supports digestive function and promotes colon health. IBD can lead to a range of symptoms, with one being stomach pain. x-rays are used to create a cross-sectional . The University of Maryland Medical Center says that the abdominal pain usually occurs several hours after eating.16. Treatment is with acid-suppressing medication, with or without antibiotics. They may result due to inflammation caused by H. pylori bacteria, frequently using ibuprofen and aspirin, smoking, stomach cancer, radiation therapy . The treatment is usually a cholecystectomy, which is the removal of the gallbladder. Common foods that cause intolerance include: Celiac disease is when your body has an immune response to gluten a protein found in wheat, barley, and rye. But the way of how you eat corn may be a serious concern if you have stomach ulcers. Indigestion, overeating, food intolerances, and gallstones are some common causes of upper-middle stomach pain after eating, known as postprandial pain. The condition is more common in people over 50 years of age. By using this Site you agree to the following, By using this Site you agree to the following, Severe abdominal cramping 1 day after eating corn. Crohns disease is a form of inflammatory bowel disease (IBD) which can affect any part of the digestive system. A study published in PLoS One showed that a probiotic mixture can help speed up healing a gastric ulcer.8. Eat slower and chew food carefully and completely. There are many reasons why your stomach might hurt after eating. If a person has other symptoms or ongoing discomfort despite making changes to their diet, it may be a medical condition. Healthy and Natural World is supported by its audience. There are a number of symptoms of intestinal ischemia including sudden abdominal pain, frequent forceful bowel movements, blood in your stool, nausea, and fever. Read more: What Can I Eat After Having Food Poisoning? 9. If you suspect you have this condition, reach out to an allergist who may recommend an elimination diet that excludes corn and corn-derived products. The inflammation in the gastrointestinal tract can be severe, and as a result, when you eat food, you experience stomach pain. An intolerance is a milder form of an allergy. It also talks about how to treat stomach pain and prevent it. Could the Pain in Your Abdomen Be Caused by Diverticulitis? It may result from an overly sensitive colon or immune system or in some cases, a previous bacterial infection in the gastrointestinal tract that acts up due for any reason. SIBO happens when theres an overgrowth of bacteria in the small intestine which causes the stomach to bloat. FODMAPs are hard to digest and break down. Tuck CJ, et al. Here Are 7 Things It Could Be, burning sensation in the stomach after eating, Eating something high in artificial sugar. If you have any of these conditions and feel pain in your stomach after every meal, it is time to speak to your doctor about it. A lactose-free diet may sound unappealing at first, but there are ways to make it work. This article will explore why bananas may cause GI symptoms and discuss ways to minimize them. To make peppermint tea all you have to do is tear a few fresh mint leaves and put them in a cup of boiling water. If you experience frequent indigestion after eating, speak to a doctor to find the cause. Medical News Today only shows you brands and products that we stand behind. A person will usually have a fever, nausea, and bloating.14, To prevent or alleviate diverticulitis symptoms its important to have a high-fiber diet and enjoy proper exercise. IBS is a very complex medical condition to treat which may cause stomach pain after every meal. (2017, April 25), Irritable bowel syndrome (IBS). Does it go away on its own or does it require surgery? Read more: 10 Best Probiotic Foods to Give Your Gut a Health Boost. Discomfort after eating may be a sign that a person is eating too much. Ill also cover natural remedies to help you relieve the post-meal stomach discomfort. The low FODMAP diet eliminates certain type of foods which break down easily into sugars and continue to feed the bad bacteria in your small intestine. A computed tomography (CT) scan is a type of CT scan. If you. In this article Ill get to the bottom of why many people suffer from stomach ache after eating. The triggers of indigestion can also be nutritional and include: There are many different types of stomach pain and upset. Gastroesophageal reflux disease (GERD). Consuming heavily-salted popcorn also significantly boosts your sodium intake, which can in turn cause bloating and gastrointestinal distress. CFR - Code of federal regulations title 21. The main trigger for this condition is eating certain foods that contain gluten. Corn may cause diarrhea, bloating and stomach pain when consumed in excess. Because anxiety can worsen abdominal pain in some cases, seeking relaxation and managing emotional stress also might play a role in treatment. "The most common cause of stomach pain or GI distress after consuming chicken is food poisoning," says Beth . Often people use the words stomach pain when they're not actually talking about the stomach at all. It can have similar symptoms to food intolerances, candida, or a leaky gut. If the right upper side of your stomach hurts after eating fatty meals then this could be a sign that you have gallstones. If you have any medical conditions that can cause stomach pain, you should call your doctor. Persistent stomach pain, especially after eating, can signify a more serious condition requiring medical treatment. Diverticulitis is a colon condition in which small pouches form in the lining of the colon and then become . Read more: Signs and Symptoms of Too Much Fiber in the Diet. Lastly, there are several other lifestyle and health reasons why someones stomach can hurt after eating. Most people report bloating, a swollen stomach, feeling full quickly, and diarrhea, which is quite normal if it is happening from overeating, consuming something undercooked, or contaminated. Ulcerative colitis (UC) is another type of IBD. For example, today, I ate bread with chili, the feeling was not very spicy, but I had pain from noon to night, the pain was intermittent, after a few minutes it went away. (2017). This pain can be aggravated by spicy foods. At Healthy and Natural World, our mission is to empower people to take control of their own health by providing comprehensive, practical and well researched information. Healthline Media does not provide medical advice, diagnosis, or treatment. If the coarse texture of popcorn causes problems, choose softer whole grain foods, such as soft whole grain breads, whole wheat pasta, oatmeal and brown rice. (2018). Find qualified telemedicine providers for a variety of symptoms and conditions. Corn allergy may cause stomach pain, diarrhea, vomiting, indigestion, hives and breathing problems. By eliminating corn from your diet for two to four weeks, you should be able to tell whether or not this grain is the culprit. (2016). These carbs, which include fructose, lactose, fructans, galactans and polyols, are collectively known as FODMAPs. There are other symptoms too, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Gluten is found in grains like wheat, barley, and rye. IBS can cause bloating, abdominal cramping, diarrhea, constipation, gas, and other negative gastrointestinal symptoms that often become irritating and affect your normal activities if you do not seek treatment. Symptoms may vary for each person but can include nausea, stomach pain, cramping, diarrhea, and gas. We take a look at the various causes, treatments, and conditions associated with a tight stomach. However, SIBO tends to cause more bloating towards the end of the day. If it is not addressed timely, it can lead to complications, including the inflammation of the esophagus that makes it difficult for you to eat. Drink in the morning on an empty stomach. A person can suffer indigestion after eating or drinking. This causes symptoms of stomach upset and can lead to other serious complications. Get surprising tips for reducing gas and relieving painful bloating. Consult your gastro doctor if you experience frequent IBS symptoms for accurate diagnosis and treatment. If you're allergic to it or have IBS, you're more likely to experience digestive distress after eating corn-derived products. Definition & facts for Crohns disease. What is inflammatory bowel disease (IBD)? (2016, June 15), Hyperthyroidism (overactive thyroid). Eating, diet, & nutrition for Crohns disease. Stomach pain after eating is also common. It can cause: It generally requires long-term management. Rich or fatty foods, caffeine, sugary drinks, and alcohol can make indigestion worse. In one study patients were given 30 ml aloe vera juice twice daily. The following can result in stomach pain after eating: These types of foods, especially when consumed in large portions and later at night, are tough to digest and can result in painful symptoms. These include: When someone chews gum, sucks sweets, or eats with their mouth open, it can lead to them swallowing air. GERD can result in damage to the esophagus that causes difficulty swallowing. It can cause stomach pain, sickness, vomiting, and indigestion.