This can help lower blood sugar levels, which can aid in weight management and reduce the risk of diabetes. , Medjool dates also contain insoluble fiber, which is essential for healthy digestion. Compared with other common varieties like Deglet Noor, Medjool dates contain significantly more calcium (1, 3). As tropical stone fruits, they have a single pit surrounded by edible flesh. Sweet snacks often have little nutritional value and are loaded with empty calories from sugar and fat. 1. Theyre also high in vitamins and nutrients that can contribute to other health benefits. With each rich, chewy, carmelly bite youre getting a dose of: Fiber is one of the most underrated nutritional superstars. Medjool dates contain antioxidants and nutrients that may lower your risk of heart disease, promote digestion, and support heart health, among other benefits. This article compares the nutrient profiles of, Figs and their leaves are packed with nutrients and offer a variety of potential health benefits. A standard quality Medjool. Dates are a good source of dietary fiber, magnesium and copper. Large, with a sweet flavor, selected by moisture content and appearance. Simply bite into one and taste the pureness for yourself. Fiber can help lower your LDL (bad) cholesterol and keep your arteries clean, reducing your risk of heart disease. Sign up for our Exclusive Medjool Dates email list for updates, promotions, and more. Medjool dates are still high in calories, however, so too many can be a bad thing. LARGE CALIFORNIA FRESH DATES. If youre only in it for the flavor, thats fine too! Browser our wide selection of organic, exotic date varieties including the Barhi, Zahidi and more! Each retailer has a pricing policy that can be found on that retailer's page. Fiber binds with this cholesterol and prevents its absorption into your bloodstream. California Medjool Dates Inc. is a family- owned and operated business. Sodium and potassium intakes among US adults: NHANES 20032008., The Journal of International Medical Research. We use cookies to analyze website traffic and optimize your website experience. . Fruit is healthy, but is it enough to fill out your entire diet? Our number one Medjool. While people who monitor their blood sugar may need to moderate their intake of dates, one small study found that this stone fruit has a low glycemic index (GI) and shouldnt cause large increases in blood sugar (4, 5). They might be high maintenance but if you treat them right one mature date palm can produce up to 10,000 dates in one season! 100 % 18g Carbs. Most of the calories in Medjool dates come from their sugars (2). Keep them in a sealed container to help retain their moisture. How does this food fit into your daily goals? Vitamin A 0%. We produce healthy ingredients for the food and . You can eat them as a snack, in smoothies, or as a natural sweetener in various dishes and desserts. If you have any questions or need help with our Web site, feel free to call us at 1-800-301-9349. Following the Family Tradition, Al Mustafa, Abdul's Son, has continued . FAST SHIPPING. Shop Large Medjools, Sun-ripened. California Medjool Dates, Premium Quality (Large Size) Fresh, 2021 Crop About Dates: Dates considers the Most useful food to start Iftar after a long day fasting in Ramadan month. Medjool dates can help you increase the potassium in your diet, supporting these nervous system functions., The B vitamins in Medjool dates like pantothenic acid, folate, and niacin help manage the metabolic processes that convert food to energy. In a 3-week study, 21 people ate 7 dates (168 grams) per day and significantly improved their bowel movement frequency, compared with when they didnt eat dates (15). This essential mineral helps control heart rate, breathing, and muscular function. The high levels of some nutrients in Medjool dates may cause problems for people with certain health conditions. This includes Medjool, Deglet, Zahidi, and 16 other different date varieties. 70 / 2,000 cal left. We accept Visa, Mastercard, Discover and American Express. You can track your order's progress and communicate with your shopper every step of the way using the Instacart app or website. Our industry-leading farm and harvest practices are followed by every member of our grower cooperative, and are implemented regardless of where the trees reside, ensuring that every Natural Delights Medjool Date is grown to the same exacting standards. Serving Size : 1 date. Amazon.com assumes no liability for inaccuracies or misstatements about products. Full Nutrition Facts. California Medjool Dates, Premium Quality (Large Size) Fresh, 2021 Crop About Dates: Dates considers the Most useful food to start Iftar after a long day fasting in Ramadan month. Dates are naturally sweet with no added sugars and have a low glycemic index. Their sugars become more concentrated as they dry, which further increases their sweetness. App Store is a service mark of Apple Inc. Android, Google Play and the Google Play logo are trademarks of Google LLC. Paradoxical Effects of Fruit on Obesity., Oregon State University. 2005-2023 Healthline Media a Red Ventures Company. New: A brand-new, unused, unopened, undamaged item. Iron 0%. California Medjool Dates, 4 average dates. BOX TODAY! Following the Family Tradition, Al Mustafa, Abdul's Son, has continued with the Family Vision of Providing the Best Quality Dates in The World! This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. If you experience stomach pain, bloating, diarrhea, or skin rash after eating dried fruits, you may have an allergy or sensitivity to sulfites and should avoid eating Medjool dates., Sulfites in dried fruits may also worsen symptoms like wheezing for people with asthma., Australasian Society of Clinical Immunology. Medjools start budding around February and change from green to orange until they finally ripen into the deep brown, chewy fruits we love. Healthline Media does not provide medical advice, diagnosis, or treatment. 6330 S. SANDHILL ROAD- 4 Las Vegas, Nevada 89120. Learn all about California Medjool Dates! FAST SHOPPING . We are the farm! Learn more about how to place an order here. Medjools rich carmelly taste and soft chewy texture make them great companions in contrasting tangy and salty dishes, Pair medjools with cured meats to make a statement at your next app party, Blend them with other warm flavors Like cinnamon. Fiber is essential to promoting healthy digestion and bowel regularity. Buy Medjool dates online direct from the grower of Medjool Dates in Bard, California which has the ideal climate for growing the highest quality Medjool Dates in the World. We believe the best way to ensure that our dates reach their full sweetness and flavor is to use organic fertilizers and let the dates ripen to the perfect sweetness. You can buy online Jumbo Medjool Dates, Large Medjool Dates, Extra Fancy Medjool Dates, Medjool Date Gift Packages, Chocolate Covered Medjool Dates, Stuffed Medjool Dates, Medjool Date Nut Bread, Medjool Date Butter and many other Medjool Date products! Some potential health risks of Medjool dates include:, The fiber and nutrients in Medjool dates can help with weight management, but portion control is important. $30.00. Medjool dates are also an excellent source of phytonutrients, plant compounds that may have health benefits. Since then, the business expanded to distribution and exclusively focused on medjool Dates. The arid climate of the region suits the finicky fruits just right, but also means that they cant be grown just anywhere. Fat 67g--/ 67g left. $1800 ($1.50/Count) Each medjool is handpicked in the fall harvest before they're sorted and . Medjool dates are rich in natural sugars, fiber, and several vitamins and minerals. Rolling Camel California Medjool dates 5 lb Box Soft & Fresh 2021 Crop Related products. Use code NEW for 15% off. Dried fruits often contain sulfites that act as a preservative and eliminate harmful bacteria. Those in Medjool dates include flavonoids, carotenoids, and phenolic acids, which have been studied for their anti-inflammatory, anticancer, and brain-protective properties (11, 17, 18). Did you know that dates have more potassium than a banana?! Medjools natural antioxidant activity, fiber content, and micronutrient profile make them a great addition to a healthy diet and allow them to fit into any lifestyle! Phytonutrients as therapeutic agents., Mayo Clinic. Jumbo Medjool Dates. Theyre larger, darker, and more caramel-like in taste than other common types like Deglet Noor. $15.99 ($0.40/Ounce) Join for free! The Medjool Date and Produce Photo Gallery! Your recently viewed items and featured recommendations. Each medjool is handpicked in the fall harvest before theyre sorted and finally packaged in our zero waste facility. In the Instacart app or website, you can report: The price for this product is set by the individual retailers and varies among them. Medjool dates are a concentrated source of healthy nutrients. Were not your average tree. Website Developed by MGM Design in Yuma, Arizona. Family owned and operated since 2000 Rolling Camel Ranches grows, packs, and sells the finest dates in the Coachella Valley California Grown Our Offerings Rolling Camel Medjool Dates 1 lb Box 1 lb of Zacki Dates (Shipped Directly by Rolling Camel Ranches Inc.) Rolling Camel Medjool Dates 2 lb Box Track macros, calories, and more with MyFitnessPal. Weve been around since 1980 when the late founder, Abdul Mustafa (Pictured to the Left!) 4 lb. Unable to add item to List. It's simple. Calcium 2%. Healthy Indulgence. from $27.99. Double Date 5lb bulk medjool dates - Jumbo Dates Medjool, Grown and Packed in Coachella California Medjool Dates, Fresh Dates and Flavorful,Had a Date Lately? Search more ingredients for nutritional information: 2005 - 2023 WebMD LLC. We love our customers, so feel free to visit during normal business hours, or contact us Worldwide via WhatsApp by Clicking the link below! Giving you a Healthier Life! We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please try again. Native to Morocco, Medjool dates come from the date palm tree (Phoenix dactylifera) and are now grown in warm regions of the United States, the Middle East, South Asia, and Africa. Your daily values may be higher or lower depending on your calorie needs. You can eat them raw, in smoothies, stuffed, or as a natural sweetener in desserts. This article lists 14 foods you need to limit or avoid on a low carb diet. Here are 19 foods that can help you fight your sugar cravings. Speaking to The Produce News on August 30, she said the harvest of new Medjool crop would start during the first couple weeks of September and she said the trees looked to be carrying a heavy load. Medjools feel right at home in hot and sunny Coachella Valley! We proudly guarantee the entire journey of these organic beauties from the time they leave our palms until they land in your . , ASIN Learn 8 potential health benefits of dates, as well as how to add them to your diet. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. We grow the Medjool Dates right here in Bard, California which has the ideal climate for growing the highest quality Medjool Dates in the World. Here's a breakdown of Instacart delivery cost: When an item you want is out-of-stock at the store, your shopper will follow your replacement preferences. Bard Valley - Bard, California (800) 301-9349 SIGN IN MY CART . From its beginnings as few thousand imported offshoots, the California date industry has grown to annual harvests . : Calorie Goal 1,930 cal. Vitamin D 0%. Calories: 230 . All rights reserved. Plaque accumulation can eventually block blood flow, leading to a heart attack or stroke (9, 10). Use Next and Previous buttons to navigate. This item: Dates Jumbo Medjool 11 lb Box Fresh Medjool Dates 11 pound Box California Medjool Dates Jumbo Sized GMO free Coachella Valley Date Farm US Shipped No Sugar Added eleven pound fruit snack $92.00 ($92.00/Count) In 2014 The California Medjool Date Company became Financial Partners with The Western Capital Group of Companies. We grow and harvest them just how they like - with enough space, the right weather, and by hand because of their delicate nature. They are still unusually large, with a smooth velvet texture and exquisite taste. Theyre often sold with other dried or raw foods. CONTACT THE CALIFORNIA MEDJOOL TEAM ON WHATSAPP. In fact, even though Italys temperate climate isnt suitable for harvesting the fruit, the Romans used to plant date palms just for the look. Add to cart SKU: gold nut medjool dates 8oz. Contact your health-care provider immediately if you suspect that you have a medical problem. All rights reserved. Medjool dates are also a rich source of antioxidants, which help fight damage caused by unstable molecules called free radicals. Sign up for Imperial Date Gardens online newsletter. . JUST DATES CHOCOLATE LOVERS . You can also add this sweet fruit to smoothies, sauces, and dressings, or chop them in a food processor and use them for no-bake desserts like pie crusts, energy balls, and fruit-and-chocolate bars. Small carbohydrates called FODMAP are responsible for all sorts of digestive concerns. Bear in mind that more research is needed on these benefits. $30.00) (No reviews yet) Write a Review. Our organic date products are as sustainable and safe as they are healthy and tasty. Some Medjool dates are pitted, but if you purchase ones with pits, youll need to remove them before eating. Only the most moist and succulent dates are hand-selected for this grade of superior quality. You will receive a freshly packed 3 lb Customized Box of Medjool Dates Directly from Our Worldwide Packing Center in California! Actual product packaging and materials may contain more and/or different information than that shown on our Web site. Eating enough insoluble fiber helps to prevent constipation and inflammation in the digestive tract., One study also found that insoluble fiber may help prevent colorectal cancer, but more research is needed. Shop Jumbo Medjools, Same quality as our JUMBO Medjools, but slightly smaller. Bathed in sunshine and nourished by the Colorado River, Bard Valley is home to America's . Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Because potassium is processed in our kidneys, people with kidney disease should follow their doctors advice regarding how much potassium they should consume. The freshest, tastiest dates in the country come from date farms in California. Dietary Fiber, Atherosclerosis, and Cardiovascular Disease., Nutrients. Dates are available at most supermarkets and are easy to include in your diet. Sweet, Naturally. from $35.00. 1-877-328-4499. Established in 1912, Oasis Date Gardens is one of the oldest date gardens in the CoachellaValley. Woodspur Farms is an organic date farm in California that grows and harvests millions of pounds of date products and fruit every year. The King of Dates, medjools have been treasured for thousands of years and are the oldest cultivated fruit in the world. Potassium., The American Journal of Clinical Nutrition. In 1927, Swingle also introduced the 'Medjool' date to California. Dates are a concentrated source of natural sugars. This article tells you all you need to know about the nutritional content, benefits, and uses of Medjool dates. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Keep your eyes peeled for the bright yellow label in the produce department. Medjool dates are versatile and easy to add to your diet.